Just about anyone can tell you that childbirth is a difficult task. It’s rewarding of course, but undoubtedly difficult. No matter the...

Why these 2 appointments play a significant role in your recovery are the OBGYN 6-week postpartum check-up and a pelvic floor evaluation.

Let's make 2023 a time to love and cherish our pelvic floor muscles. With that being said let's stop doing these two things. Stop...

New Year Resolutions almost always fail. Let's set Effective goals in 2023. It’s hard to believe we’re about to enter 2023. If you...

What does an OB-Gyn Look at? An OB-gyn is looking for problems in the external and internal reproductive organs, tissue mass/growths,...