Nicole Muriel / PivOTal PerformanceApr 144 minA Pelvic Floor Exam Is DifferentWhat does an OB-Gyn Look at? An OB-gyn is looking for problems in the external and internal reproductive organs, tissue mass/growths,...
Nicole Muriel / PivOTal PerformanceApr 104 minHerbs May Support The Body During times of StressThe past several years have been super stressful for many of us. Thankfully, there is a world of healing plants that can help. In...
Nicole Muriel / PivOTal PerformanceAug 9, 20216 minSigns Of A Weak Pelvic FloorYou’ve probably heard of the pelvic floor, and you know it’s somewhere down there. But you might be surprised by what your pelvic floor...
Nicole Muriel / PivOTal PerformanceMar 7, 20212 minCore, & Your Pelvic Floor During Exercise.Pelvic Floor And Your Core The pelvic floor muscles form the base of the group of muscles commonly called the ‘core’. These muscles work...
Nicole Muriel / PivOTal PerformanceOct 28, 20203 minBreast Cancer Month Awareness Feel for Lumps, Save your Bumps!!! The breast exam How To!!At the end of your monthly period you should perform a breast self- exam. If you no longer have a period or may have an irregular period,...
Nicole Muriel / PivOTal PerformanceOct 8, 20203 minCan Your Hips Be Causing Your Incontinence?Ever sneezed or coughed and started to feel like you were going to pee in your pants or maybe even experience some loss of urine. It can...
Nicole Muriel / PivOTal PerformanceOct 7, 20203 minYour Diet May Be Affecting Your Parkinson’s medications?!!Three of the most popular Parkinson’s medications prescribed are Levodopa medications, such as Sinemet®, Carbidopa/levodopa...