Why C-Section Moms Should Consider Pelvic Floor Therapy Even If You Think You Don't Need It
Just about anyone can tell you that childbirth is a difficult task. It’s rewarding of course, but undoubtedly difficult. No matter the...
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Nicole Muriel / PivOTal Performance
Dec 31, 20235 min
The Vital Role of OBGYN 6-Week Postpartum Check-up and Pelvic Floor OT Evaluation in Women's Health
Why these 2 appointments play a significant role in your recovery are the OBGYN 6-week postpartum check-up and a pelvic floor evaluation.
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Nicole Muriel / PivOTal Performance
Jan 7, 20233 min
Let's Stop Doing These Two Things In 2023
Let's make 2023 a time to love and cherish our pelvic floor muscles. With that being said let's stop doing these two things. Stop...
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Nicole Muriel / PivOTal Performance
Jan 1, 20235 min
Don't make a New Year's Resolution
New Year Resolutions almost always fail. Let's set Effective goals in 2023. It’s hard to believe we’re about to enter 2023. If you...
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Nicole Muriel / PivOTal Performance
Apr 14, 20224 min
A Pelvic Floor Exam Is Different
What does an OB-Gyn Look at? An OB-gyn is looking for problems in the external and internal reproductive organs, tissue mass/growths,...
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Nicole Muriel / PivOTal Performance
Apr 9, 20224 min
Herbs May Support The Body During times of Stress
The past several years have been super stressful for many of us. Thankfully, there is a world of healing plants that can help. In...
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Nicole Muriel / PivOTal Performance
Aug 9, 20216 min
Signs Of A Weak Pelvic Floor
You’ve probably heard of the pelvic floor, and you know it’s somewhere down there. But you might be surprised by what your pelvic floor...
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Nicole Muriel / PivOTal Performance
Mar 7, 20212 min
Core, & Your Pelvic Floor During Exercise.
Pelvic Floor And Your Core The pelvic floor muscles form the base of the group of muscles commonly called the ‘core’. These muscles work...
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Nicole Muriel / PivOTal Performance
Oct 28, 20203 min
Breast Cancer Month Awareness Feel for Lumps, Save your Bumps!!! The breast exam How To!!
At the end of your monthly period you should perform a breast self- exam. If you no longer have a period or may have an irregular period,...
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Nicole Muriel / PivOTal Performance
Oct 8, 20203 min
Can Your Hips Be Causing Your Incontinence?
Ever sneezed or coughed and started to feel like you were going to pee in your pants or maybe even experience some loss of urine. It can...
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Nicole Muriel / PivOTal Performance
Oct 7, 20203 min
Your Diet May Be Affecting Your Parkinson’s medications?!!
Three of the most popular Parkinson’s medications prescribed are Levodopa medications, such as Sinemet®, Carbidopa/levodopa...
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