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Breast Cancer Month Awareness Feel for Lumps, Save your Bumps!!! The breast exam How To!!
At the end of your monthly period you should perform a breast self- exam. If you no longer have a period or may have an irregular period,...

Nicole Muriel / PivOTal Performance
Oct 28, 20203 min read
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Can Your Hips Be Causing Your Incontinence?
Ever sneezed or coughed and started to feel like you were going to pee in your pants or maybe even experience some loss of urine. It can...

Nicole Muriel / PivOTal Performance
Oct 8, 20203 min read
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