About
A comprehensive 12-week coaching program designed by a pelvic floor therapist to guide you through diastasis recti and pelvic floor recovery. This program combines weekly workbooks with educational handouts, a complete video exercise library, live 60-minute accountability sessions via Google Meet/Zoom, and expert guidance to help you rebuild core strength and function. Perfect for postpartum mothers and anyone experiencing pelvic floor dysfunction who wants structured, evidence-based support on their recovery journey.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$825.00