SPECIAL SERVICES & PACKAGES
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Tel: (845) 474-2361
Now Offering myofascial cupping to treat
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Full body pain management
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Nerve entrapment
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Improve range of motion and reduce muscle tension
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Posture Training
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Scar management
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Improve blood flow
Certified sacroiliac joint specialist
We Specialize in treating individuals suffering from acute & chronic pain from hypomobility and hypermobility/instability from sacroiliac joint dysfunction, and dysfunction in the pelvis.
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Manual therapy specifically targeted at improving pelvis alignment
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Reducing muscle tension in the pelvic region and glutes
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Individualized HEP
Pregnancy and Birth prep Packages $375
Let us help you ease and prepare for labor and delivery.
3 session bundle includes:
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Pregnancy safe exercises
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Birth positioning is designed to decrease pelvic floor injuries
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Breathe training/push training to help ease labor and delivery
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Reduce your urinary incontinence
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The overnight bag must-haves
Pregnant/Postpartum Personal Training
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1 to 1 session in-person or Virtual sessions
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Personalized corrective exercise training every workout
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Proper technique to help address prolapse, urinary incontinence, core weakness, and or Diastasis Recti
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Develop a routine you can stick to long-term while protecting your pelvic floor
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Coaching and accountability services are available
Pregnant/Postpartum Virtual Group corrective exercise sessions
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Virtual sessions only at this time
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2-5 clients
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Develop a routine you can stick to long-term
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All the benefits of personal training in a group setting
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Coaching and accountability services are available